When I first got offered this opportunity I was intrigued by the title “The Fast Metabolism Diet”, how to speed up your metabolism in order to lose weight. I am directly the opposite I have an issue with my metabolism being too fast due to my chronic fatigue syndrome and stress so I need to learn to slow my down. Yet the book was one I was excited to read.

This book is written by Haylie Pomroy who is a celebrity nutritionist and wellness consultant.

Haylie has a built a plan to help you lose up to 20 pounds in just 4 weeks. She reminds us that food is not the enemy against us.

On this plan you’re going to eat. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. Can you imagine that. I was stunned when I read this. You don not have to count a single calorie or fat gram. Youu’re going to rotate what you’re eating throughout each week.

It is broken down this way.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

You keep your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.

In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

By switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, you never are bored with the foods. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

For more info, visit:
Website: http://www.fastmetabolismdiet.com/
Facebook page: http://www.facebook.com/hayliepomroy
Twitter: https://twitter.com/hayliepomroy

Disclosure: Shespeaks.com sent me a copy of the book for my review. My opinions are my own. This is a sponsored post for SheSpeaks/Fast Metabolism Diet.

This is one product that is worth the price. It is from Simple Human and it the newest technology. If you have had trouble putting your makeup in the past this will be the mirror that you fall in love with. The first thing is the mirror is nice in size. It also has the perfection magnification so you can see your entire face; so there is no need to move around adjusting. The lighting is fabulous, you can do it in the dark if you had to. The next thing may be the best there are no wires, you only have to charge it overnight and it lasts a long time. Finally all you have to do is move close to the mirror and it goes on that is the sensor part of the technology.

It makes quite a statement on your vanity and a wonderful addition to your makeup rountine. It does retail for $200, which might seem like a lot but it is well worth it. It is an investment in your routine that will make things easier.

I received this product from simplehuman but my opinions are my own