Disclosure: This is not a compensated or sponsored post. I was provided the product for review purposes only. All opinions expressed here are my own.
Like most expectant mothers, your pre and post nutrition is very important. Many women start taking some vitamins on a fairly regular basis before such as B12, DHA and Iron, so really it is just a matter of adding a few things that will help your regime out.
On such supplement is Mega Food Baby & Me Prenatal Supplement. It is a whole food vitamin rather than a synthetic vitamin. The suggested dose is 4 pills a day. It supports the health of a woman and her
baby during pregnancy and lactation. Blend delivers herbs to support strength, balance and mood
of a woman during pregnancy. Includes phytonutrient rich foods to support strength and balance of a woman during pregnancy.
The best of all maybe that you can take these on an empty stomach, which for some women is not easy since it can cause nausea after consuming.
This is a great supplement to add to your regime and it is a whole food supplement.
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